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Welcome to River Valley Yoga Festival!

We have a great line-up of presenters and can’t wait to see which sessions you choose to attend. Some classes have size limits, so be sure to plan your day and register for classes in advance. Is a class you want to attend already full? No worries, register anyway and we’ll add you to a waitlist in case someone changes their mind!

Happy planning! 
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Sunday, September 25 • 9:00am - 10:00am
Intermittent Fasting for Your Constitution

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Intermittent Fasting is currently one of the most popular trends in health and wellness. It can be a very powerful tool to use to lose weight and improve your health, but it may not be right for everyone. Learn about the research based intermittent fasting patterns, research-based tips to support healthy intermittent fasting and the best foods to eat to break your fast. Participants will learn how fasting affects individual doshas.
Presenters
avatar for Margie Schmid

Margie Schmid

Margie Schmid uses evidence-based nutrition to empower people to make sustainable healthy choices based on individual goals and lifestyle. She is a certified Holistic Nutritionist who loves helping people make simple, sustainable, holistic lifestyle changes that lead to a life full... Read More →

Sunday September 25, 2022 9:00am - 10:00am CDT
Tent 2 11626 Otchipwe Avenue North, Stillwater, MN 55082
  Tent 2

Attendees (7)